If this website or book has raised any concerns, please get in touch with one of the services listed below:

Beyond Blue

information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

1300 224 636

LifeLine

Anyone across Australia experiencing a personal crisis or thinking about suicide. Lifeline will help put you in contact with a crisis service in your state or territory.

13 11 14

Alliance for Forgotten Australians

Maintains a list of support groups available to assist Forgotten Australians